WORTHINGTON Prime Stakes, canned, unprepared

per 100 gram

Water73.4g
Energy135.0kcal
Energy565.0kJ
Protein10.2g
Total lipid (fat)7.2g
Ash1.7g
Carbohydrate, by difference7.5g
Fiber, total dietary1.4g
Sugars, total0.3g
Calcium, Ca15.0mg
Iron, Fe2.0mg
Phosphorus, P99.0mg
Potassium, K101.0mg
Sodium, Na480.0mg
Zinc, Zn0.6mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.3mg
Riboflavin0.2mg
Niacin6.5mg
Vitamin B-60.4mg
Vitamin B-123.3??g
Vitamin A, RAE0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated1.0g
Fatty acids, total monounsaturated1.7g
Fatty acids, total polyunsaturated3.6g
Fatty acids, total trans0.0g
Cholesterol1.0mg